LEADING HIGH INTENSITY INTERVAL TRAINING,

FITNESS AND EDUCATION PROVIDER

  • Recognised by 1st4Sport and Ofqual.
  • Accredited by British Weight Lifting.
  • Active members with UKactive, UKactive Kids and EMD.
  • Designing and delivering national qualifications and CPD workshops in fitness and personal training to support career pathways.
  • Leading company in Interval Training for children, accompanied with our Healthy Lifestyle education programme, “Fun Fit Kids”.
  • UK specialists in High Intensity Interval Training for adults.
  • Operating in the Active Leisure, schools and grassroots sports sectors.
  • Providing high quality customer service and resources to give our learners and instructors positive learning and teaching outcomes.

Qualifying
Trainers

To offer a variety of XTA Training products for group exercise users to aid in individual fitness goals and for instructors to deliver into their chosen work place. XTA to continue developing new and diverse XTA HIIT workshops for sports coaches, teachers and fitness instructors. Continuous practice development (CPD) for our group exercise instructors. 0% interest on any payment plans and NO credit check. Mentoring/support/guidance from specialist tutors/trainers.

Improved
Performance

Our XTA HIIT programmes have been scientifically proven to aid in the overall fitness performance of the athlete or client. Improvements will be seen in body strength, core strength, speed, endurance, cardiovascular fitness, flexibility and coordination. Burning calories for hours after the workout, increase aerobic fitness, unleash fast-twitch muscle fibres and grow lean muscle tissue, burning fat.

Education
For Kids

The XTA ‘Fun Fit Kids’ programme will help today’s children, by teaching them co-ordination and motor skills, through Interval Training. It will educate them about fitness and healthy habits that can last a life time. Our training is unique as we are the only company to deliver an Interval programme for children aged between 4-16. We have developed our own unique music, which has been individually designed for each age group. Our kids programme works in line with the governments regulations and agenda to crack down on childhood obesity and “Active Kids” policy and to educate them on a healthy lifestyle.

Business
Opportunities

We think Xtreme Fitness Training is a fantastic fitness product for coaches and instructors. Our team can help you develop an Xtreme Training business for personal clients and utilising spaces within your community, areas such as sports club venues, village halls, pub function rooms, scout huts, schools, colleges and universities can provide opportunities to generate an income for you and the venue.

FunFitKids

fitter-healthier-inspired-future

LEARN MORE

xtreme-training-regime-enabling-maximum-effect

Testimonials